Tuesday, July 06, 2010 8:57:00 PM  Posted By: 

Many of us are getting to the point where we can really start to enjoy life but our bodies seem to be less capable of delivering. We've begun to feel more tired and we have less enthusiasm about the world around us. We also tend not to exercise as much as we used to. We seem to get sick much more frequently. Our sexual stamina and performance are not what they used to be, and to add insult to injury, we are storing fat in places we never thought possible! 
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Tuesday, October 13, 2009 5:44:00 PM  Posted By: Alexandr Martirosov

This article introduces you to some useful tools that help you understand the sources of stress in your life. It also helps you understand the way you react to stress, so that you can change the way you handle it. 1. Working overtime, cancel vacations. 2. Lack of sleep. 3. Working in an open plan environment. 4. Tension and pain caused by bad, uncomfortable furniture. 5. Background noise. 6. Poor air quality. 7. Bad lighting. 8. The chemicals (Caffeine, Alcohol, Nicotine, Sugar, etc) we put in our bodies. 9. Getting stuck in a traffic jam. 10. Our wrongful reaction to circumstances.  
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