Massage
Benifits of Massage
Massage gives you a roadmap of stress areas in your body. Many times people
don't know how much stress they're carrying until they have a massage; then
they're able to feel it and let go of it. As the massage therapist stretches and
loosens muscles and connective tissues, stress and muscular tension are released.
Once you have an awareness of where stress lodges in your body, you can begin
to do something about it. You start to educate yourself and your body, and you
reverse a negative cycle.
What can Massage Really Do?
- Deep relaxation & stress reduction
- Reduced levels of anxiety and overall feeling of Well-being
- Promote deeper & easier breathing
- Better circulation of both blood & lymph fluids
- Reduced Blood Pressure
- Relief of tension-related or eye-strain headaches
- Healthier, better nourished skin
- Improved Posture
- Faster healing from pulled muscles & sprained ligaments
- Reduced pain, swelling, and formation of scar tissues following injury
Choose the massage that’s right for you
Swedish Massage
This is a soothing form of European massage using relaxing strokes to ease tension, smooth away stress and to restore & enhance the lymphatic flow. The massage is designed to stimulate your circulation and relieve tension through gentle kneading.
30 min - $49 60 min - $85 90 min - $125
Signature Massage (Swedish / Shiatsu)
This is a combination of Swedish and Shiatsu massages that will relieve you of stress and encourage a natural healing process. You will leave feeling completely refreshed and relaxed after this massage.
30 min - $49 60 min - $95 90 min - $140
Deep Tissue Massage
Deep Tissue Massage is designed for people with specific tension points and is perfect for the neck, houlder and lower back. The massage therapist uses a firm intensive pressure to loosen up tension in your deep-rooted knots, muscle adhesions and to relieve pain. This massage takes out the kinks in areas of specific trigger points, one knot at a time. To dissolve your knots and nodules as thoroughly as possible, a 90-minute session covering the whole body is highly recommended for the most effective results.
30 min - $49 60 min - $95 90 min - $140
Foot Reflexology
It is widely known in Eastern medicine that your feet are the doors to your entire body. Reflexology is a
specific type of massage that heals your whole body through pressure points found exclusively on your foot. This massage serves to rebalance the organs within your body, get rid of toxins and improve circulation. You can request to include hands and/or a head/scalp massage in your reflexology session.
30 min - $49 60 min – $95
Shiatsu Massage
A Japanese healing modality, following meridian flow, applying pressure to all parts of the body with thumbs, palms, and elbows where the body is gently stretched to loosen joints and muscles.
30 min - $49 60 min – $95
Holistic Long Stroke Massage
Designed primarily for relaxation, the Holistic Long Stroke massage is a variant of the traditional Swedish massage involving long strokes to stimulate blood and gland circulation. Avoiding any deep pressures, this type of massage is highly recommended for clients who are particularly sensitive and simply want to be pampered and relaxed without any pain.
30 min – $49 60 min - $95 90 min - $140
Hot Stone Massage
The Hot Stone massage is a truly unique and particularly relaxing treatment that uses a combination of heated lava stones, oil and a Swedish or a Japanese style massage. Large warm stones are strategically placed on your body at tension points while other stones glides over your muscles to stimulate circulation relieve stress, arthritic aches and pains.
60 min - $95 90 min - $140
Medical Massage
Medical Therapeutic Massage focuses on a problem area and the compensating muscle groups. This detailed work helps treat fibromyalgia, carpal tunnel syndrome, herniated disk, scoliosis, lower back pain, sciatica, shoulder tendonitis, tennis elbow, bursitis, knee and ankle injury, and other soft-tissue injuries and pathology.
30 min - $49 60 min - $95 90 min - $140
Sports Massage
A Sport Massage improves athletic performance and speeds recovery time from injury. This massage focuses on muscles used in a particular sport, although it is not just for athletes; pre-event sports massage techniques can also invigorate and recharge one's spirit and energy.
30 min - $49 60 min - $95 90 min - $140
Pre-Natal Massage / Post-Partum Massage
Pre-Natal Massage is highly recommended after the 1st trimester (4th month and up) to relieve lower back pain, general backaches, edema, sciatica, abdominal pressure and fatigue. This involves a gentle and nurturing massage for mothers to be. It helps to prepare women for birth with regular massage. The post-partum massage would be practical at least one month after birth to help in returning to normal shape particularly the abdominal / visceral area. Several sessions are highly recommended.
30 min – $49 60 min - $95
Chair Massage
Massage given clothes on with the person seated in special massage chair opens up the back muscles, relieves strain on the neck and provides a gentile respite for eyes usually glued to a computer monitor. Even 15 minutes of massage to the neck, back arms and hands can increase circulation, returning energy levels and helping keep the body injury free.
15 min. session - $20
Discount Packages of 60 min and 30 min are available.
Gift Certificates are available.
